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Muscle of the Month: Serratus Anterior, Your Way to Bliss in Planks
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Weighted front plank exercise instructions and video | weighttraining.guide
![Plank Exercise: Dumbbell Pull Across - YouTube](https://i.ytimg.com/vi/A4eE01Candg/maxresdefault.jpg)
Plank Exercise: Dumbbell Pull Across - YouTube
![Plank Hip Rotating Dips by Angel Button - Exercise How-to - Skimble](https://i2.wp.com/s3.amazonaws.com/prod.skimble/assets/1373352/image_iphone.jpg)
Plank Hip Rotating Dips by Angel Button - Exercise How-to - Skimble
![Plank Pull Throughs - Exercise How-to - Workout Trainer by Skimble](https://i2.wp.com/s3.amazonaws.com/prod.skimble/assets/674003/image_iphone.jpg)
Plank Pull Throughs - Exercise How-to - Workout Trainer by Skimble
![Plank | Illustrated Exercise Guide](https://i2.wp.com/www.spotebi.com/wp-content/uploads/2014/10/plank-exercise-illustration.jpg)
Plank | Illustrated Exercise Guide
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Muscle of the Month: Serratus Anterior, Your Way to Bliss in Planks
![7 Surprising Benefits Of Doing The Plank Exercise Everyday](https://i2.wp.com/im.indiatimes.in/media/content/2017/Jun/muscles_hillwritingandediting_com_1497717343_725x725.jpg)
7 Surprising Benefits Of Doing The Plank Exercise Everyday
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Plank Exercise Benefits For a Powerful Abs Workout - Bodydulding
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The Best 5 Muscular Endurance Exercises - Dr Rodu
![How to Plank - YouTube](https://i.ytimg.com/vi/TvxNkmjdhMM/maxresdefault.jpg)
How to Plank - YouTube